Yoga in the Garden - Gardens of Golden Gate Park

Join us on the Garden’s Garden of Fragrance for a 60 minute class lead by Nicolette Telech. Nicolette has been instructing vinyasa style yoga classes since 2015. During this weekly offering, students can expect a unique and accessible yoga sequence, linking breath to movement to increase strength and flexibility often while integrating mindfulness techniques. Nicolette especially enjoys teaching outdoors amidst the sights, smells, and sounds of nature, which often aid students in cultivating presence and peacefulness on and off the mat.