Awakened Heart Designs | Kids Out and About San Francisco

Awakened Heart Designs

Are you looking for an adult activity that will help you de-stress, gain clarity in your goals, reduce physical or emotional pain, find your passion or deal with intrusive thoughts? ​ Awakened Hearts Designs class is for you! ​

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately.

Join us for themed classes where you might make a mandala, paint a wine glass or a postcard, make a vision vase or create self-body-state art. Each class will include a contemplative art activity. A brief overview of contemplative art will be provided at the beginning of each class. All classes meet via Zoom.

August 4th: 
Paint Your Own Wineglass
Have you ever wanted to learn to paint your own wine glass? This is a fun and low stress class in which students learn the step-by-step basics in choosing a design and then painting on their very own wineglass or coffee mug.
Materials needed: Wine glass, rubbing alcohol or white vinegar, acrylic paints, one sharpie marker, paper plate (for palette) paintbrushes, magazines for design ideas

August 11th:
Passion Test
The Passion Test is a process that gives you the tools to discover and align with your Top 5 Passions to embark on your personal path to fulfilling your ultimate destiny. It’s about learning how to identify, and actualize the things that are important to you, that you would love to have most in your life, those things that would lead you to living your ideal life everyday…and bring you joy, love, and excitement.
Materials needed: PT cards, handouts (instructor provided), notepaper, pens or pencils

August 18th:
Aromatherapy Spritzer
Students will learn how to create their own personalized aromatherapy spritzer (a mixture of essential oils and pure distilled water in a spray mister or atomizer) which can be carried in a purse or handbag, and then misted lightly on the face and neck to help lessen anxiety by helping re-focus energy on our own well-being rather than on the chaos around us. A brief history/overview of essential oils and their healing benefits is also included.
Materials needed: mist atomizers, lavender essential oil, rescue remedy, tap water

August 25th:
Mixed Media Magnet
Come discover the magic of creating your own refrigerator magnet with a variety of delectable supplies: beads, ribbon, charms and more.  No prior art experience is necessary!  Bring your imagination and experience the joy of exploring many different types of art materials with the guidance of your instructor.  At the end of class you will have completed your very own masterpiece.
Materials needed: modge podge, glue stick, charms/beads/small items to decorate with, 3-4inch wooden craft slice, magnet that fits on back of wooden slice, magazine cutouts/other cutout images or words (optional)


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

ONLINE ONLY
Contact name: 
Meredith Kaunitz
Email address: 
Dates: 
08/04/2022
08/11/2022
08/18/2022
Time: 
8:00PM EST